Chicken Breast with Three Beans Mix

2015-07-20
  • Course: Main Course
  • Skill Level: Intermediate
Chicken breast with Three Beans Mix
  • Servings : 2
  • Prep Time : 20m
  • Cook Time : 15m
A delightfully colorful and healthy international chicken recipe

Ingredients

  • 2 Tbsp vegetable oil
  • 1 Onion, finely sliced
  • 2 Garlic cloves
  • Salt & pepper to taste
  • 4 Chicken breasts, cut into cubes
  • 1 Bell pepper, sliced
  • 1 Cup /250g french beans
  • 1 Cup Al Wadi Al Akhdar chick peas, skin off
  • 2 Cups Al Wadi Al Akhdar Mukimame
  • 3 Tbsp fresh parsley
  • Juice of 1 lemon

Step 1

In a wok, heat oil over medium heat and add onion and garlic.

Step 2

Stir frequently until onion is wilt and garlic turns golden.

Step 3

Season chicken with salt and pepper and add to wok.

Step 4

Continue cooking until chicken is no longer pink from inside.

Step 5

Add pepper slices cook for 2mn.

Step 6

Add all 3 beans and cook for further 4-5mn stirring frequently.

Step 7

Sprinkle with fresh parsley and drizzle lemon juice and serve hot.

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