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Baked Fish

2016-12-01
  • Course: Main Course
  • Skill Level: Advanced
Baked Fish
    A delicious festive seafood dish that is healthy & easy to prepare.

    Ingredients

    • 1.5 Kg fresh Sea Bream fish (cleaned, gutted and scaled)
    • 2 Onions, cut in circles
    • 2 Large tomatoes, cut in circles
    • 3 Sprigs of rosemary
    • 1 Lemon, cut in wedges
    • 3 Bay leaves
    • 2 Cinnamon sticks
    • Olive oil, to drizzle
    • 1/2 Cup of White Wine (Optional)
    • Al Wadi Al Akhdar Potato wedges
    • Sea Salt and coarse pepper

    Step 1

    Preheat oven to 220°C.

    Step 2

    Wash fish, pat dry and place in oven dish.

    Step 3

    Liberally sprinkle salt and pepper over all parts of the fish and inside the body cavity.

    Step 4

    Top with onions, tomatoes, rosemary and surround with lemon, bay leaves and cinnamon. Drizzle with olive oil.

    Step 5

    Pour the wine inside the pan (optional) and cook for about 45 minutes or until fish flakes easily with a fork.

    Step 6

    Serve with Al Wadi Al Akhdar Potato wedges.

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