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As you may already know, August is national peach month; a time to indulge in this juicy fruit full of vitamins. It has now become not only a snack or a dessert but an essential ingredient to many recipes. Check out some of the recipes in which this favorite fruit offers its refreshing flavor to summer menus.

Take a close look at the ingredients in your kitchen, because after our handy food hacks, you’ll be seeing them in a whole new light starting right now. Check out some of the most interesting hacks that you absolutely must try. 

The key to weight loss and weight maintenance is this: have a large breakfast, a modest lunch, and a light dinner. So if you want to improve your sleep and keep your weight under control, here are some light dinner recipes we recommend.

The month of BBQ is upon us! It’s rare for a couple weeks to go by without gathering everyone you know and firing up the grill. But this time, instead of sticking with the classic meat and chicken shish, go a little wild with your recipes.

Anytime you have some friends over for dinner or a party, it’s bound to be a good time. But, as you probably know, your guests will be talking about the food when they leave. That’s why we’ve rounded up our top 5 timeless party foods that will leave your guests talking for long after the party is over.

We all know that a healthy outside starts from the inside, but how can we reach it? Along with eating low fat, low cal foods, the essence of maintaining a healthy lifestyle is portion control. Not only is being healthy good for your body, it’s also good for your mental wellbeing. That’s why we’re going […]